Biking and inline skating safety tips

Safety tips for all cyclists

• Always wear a helmet and fasten it correctly. Helmets protect your head.
• Wear brightly colored clothing so others can see you.
• Bikers yield to horseback riders on multiple use trails. Horses may be easily spooked by your bike -- yell hello so they see you.
• Obey all rules and signs. Bikers must stop at all stop signs and traffic lights and indicate their turns, just like other vehicles.
• Ride on the right hand side of the road or trail. Let others know you are coming, and call out "on your left!" before you pass.
• Look both ways at intersections or driveways. Be on the lookout for people who may not see you.
• Study the trail map before you go. Look for topography changes that indicate hills or slopes.
• Keep your bike tuned up to prevent mechanical problems.
• Ride with a friend to promote fun and safety.
• Leave a copy of your itinerary with a responsible person.

Additional safety tips for mountain bikers

There are inherent risks to mountain biking. Ride at your own risk, and use extreme caution on the trails at all times!

• Mountain bike trails can have loose and slippery surfaces. Proceed carefully as rocks and trees frequently fall, and are commonly encountered on mountain bike trails.
• Test equipment before each ride. Carry (and know how to use) repair tools for mechanical problems.
• In addition to your properly fastened helmet, add extra safety gear as appropriate.
• Don't ride on any trails that are not currently open, or on wet or soft trails.
• Stay aware of your surroundings and other trail users.
• Always yield the trail.
• Ride to your ability and in control at all times. Keep your speed at a level that allows full control.
• Lower your tire pressure for better traction control.
• Lower your seat to help keep your center of gravity on long downhills.

Checklist of things to bring