Take your adventure off-road!
You'll learn shifting, braking, body position, basic safety and trail etiquette on a closed skills course, and then hit the trails for a group ride. Small group sizes and experienced instructors will ensure you leave the program with the skills you need to ride the trails on your own.
- All programs are held at Cuyuna Country State Recreation Area.
- Each program is approximately two and one-half hours long.
- Prior mountain biking experience isn't necessary, as long as you know how to ride a bike on pavement.
- $35 adult, $20 youth (ages 10-18). Taxes not included.
- For ages 10 and older.
- Participants under 18 must be accompanied by a parent or legal guardian.
- One-day vehicle permits ($7 value) are included with all I Can Mountain Bike! programs where a permit is required.
2025 schedule
Ready to sign up? Reserve your spot today
If you know the location of the program you want, select it using the "All places" dropdown.
Don't see your program? There are four pages of results. Scroll to the bottom of the page and select "Next." I Can Paddle! and I Can Mountain Bike! results are toward the end.
Date | Time |
| June 14 | 9 a.m. / 12 p.m. / 3 p.m. |
| July 19 | 9 a.m. / 12 p.m. / 3 p.m. |
| August 2 | 9 a.m. / 12 p.m. / 3 p.m. |
Cancellations
All programs are subject to cancellation due to inclement weather or hazardous conditions. Cancellations for I Can! programs can be made up to one week prior to the program for a full refund minus the reservation fee.
Questions?
Still have questions? Please contact the DNR Information Center. You can also get more information by emailing ican.dnr@state.mn.us.
Banner photo by Cuyuna.com.
