I Can Mountain Bike!

A child mountain bikes through obstacles

Take your adventure off-road!


You'll learn shifting, braking, body position, basic safety and trail etiquette on a closed skills course, and then hit the trails for a group ride. Small group sizes and experienced instructors will ensure you leave the program with the skills you need to ride the trails on your own.

  • All programs are held at Cuyuna Country State Recreation Area.
  • Each program is approximately two and one-half hours long.
  • Prior mountain biking experience isn't necessary, as long as you know how to ride a bike on pavement.
  • $30 adult, $15 youth (ages 10-18).
  • For ages 10 and older.
  • Participants under 18 must be accompanied by a parent or legal guardian.
  • One-day vehicle permits ($7 value) are included with all I Can Mountain Bike! programs where a permit is required.


2023 schedule

Reserve your space now.

Date Time
June 249 a.m.
June 24Noon
June 243 p.m.
July 89 a.m.
July 8Noon
July 83 p.m.
August 59 a.m.
August 5Noon
August 53 p.m.

Sign up now!

Pre-registration is required for all I Can! programs.

Early registration is recommended, as these programs tend to fill up fast. Online reservations can be made 24 hours a day. Sign up online now! Or, if you prefer to sign up by phone, call 866-857-2757.


All programs are subject to cancellation due to inclement weather or hazardous conditions. Cancellations for I Can! programs can be made up to one week prior to the program for a full refund minus the reservation fee.


Still have questions? Please contact the DNR Information Center. You can also get more information by emailing [email protected].


Banner photo by Cuyuna.com.

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